herbal remedies

Fennel, with its feather-like leaves and distinct licorice flavor, is a hardy, perennial herb that hails from the Mediterranean. It’s as beautiful in a garden as it is versatile in the kitchen.

I created this tea blend first because I wanted something calming. And second, I am a science geek and that is where Butterfly Pea comes in. Who wouldn’t love the color-changing effect? Anyhow, thanks for reading and I hope you try this delicious recipe.

Marjoram, often mistaken for its close relative oregano, is a unique herb with a sweeter, more delicate flavor that has graced Mediterranean dishes for centuries. But marjoram’s appeal goes beyond its culinary uses; it is steeped in folklore and medicinal properties that make it a fascinating subject for any herbal enthusiast.

The history of tarragon (Artemisia dracunculus)stretches back to ancient times, where it was used for its medicinal properties. The herb made its way across continents, valued by various cultures for its ability to stimulate the appetite and aid digestion. In the medieval era, tarragon found its place in the gardens of monasteries, used by monks to produce remedies.

Chives, (Allium schoenoprasum), are a member of the onion family. They stand out in the culinary world for their delicate flavor and vibrant green touch. These slender, grass-like herbs are not only a favorite garnish but also a powerhouse of nutrition and history

As the snow starts to recede, I am anxious to see where my spring plants will pop up. I have lived all over the country and violets are one of the wild plants that seem to survive wherever we go. Usually found along the edges of yards and gardens, many people consider them a weed, while I think violets simply need better marketing.

Dandelion (Taraxacum officinale), is known in traditional and modern herbal medicine for its nutritional content and health benefits. Although there is an entire industry devoted to destroying these beautiful and useful plants, their bright cheerful blooms endure. Dandelion has so many uses that anyone with a clean patch available to them should take notice.

I am so excited to share that two of my articles were published in the March-April 2024 issue of The Essential Herbal! This is so meaningful to me and I wanted to share. If you have little bitty hamsters or gerbils, I wrote about foraging herbs that are safe for them. I also wrote a Spring Revival Herbal Tisane recipe that I think you will enjoy.

parsley often plays a humble backdrop to more flamboyant characters. Yet, this culinary staple, with its bright green leaves and clean, peppery flavor, deserves its moment in the sun. Beyond its role as a garnish, parsley is a versatile and nutritious herb that has been valued for centuries in cuisines and healing traditions around the world.

An herbal stash is only as good as the things you use it for. Let’s look at some ideas to get you started.